Jack Halsey, PGA Golf Professional, Bespoke Online Programming
Nick Rees as my coach has helped me improve my knowledge of Strength, Power and Conditioning. This has played a significant role in me hitting the ball longer and consistently straighter, The programmes I have completed make me feel like I have improved every session. I’m more powerful than ever and cant wait to start my next season!
See Jack in action on the Impetus Fitness Instagram page Here
Molly Saunders – England Beach and Indoor Volleyball and England Womens Rugby u18, 1to1 Coaching
Nick Rees was my S&C coach between 13 and 18 years old. He helped me develop as an athlete whilst I competed in numerous sports including Rugby (Harlequins and England Womens u18s), County Cricket, 1st Team Netball and Hockey at School and playing Volleyball for England! He gave me a lot of support with Athletic development. This allowed me to advance to where I am in sport today and contributed towards my current sporting achievements. Nick has inspired me to become a S&C coach in the future. He has inspired me to push and motivate people in the same way he did for me for many enjoyable years.
See Nick’s Instagram page for many videos on his training techniques, stories and successes.
Harry Green – Live Online Coaching, Professional Coach and Rugby Player
Nick Rees has been coaching me for several years. From not enjoying the gym and being clueless I’ve seen great progression and my resilience build. All whilst smiling and enjoying the gym and training with him. The variety in the training blocks have been top notch. Which keeps training interesting and purposeful. The flexibility and structure around my own coaching schedule made Live Online coaching the obvious choice. Training with Nick has proved to be my most consistent and progressive training period in my life, lifting weights I previously failed now easily…Strength, Power, Mobility and Mental Well Being have all benefited from working with a coach like Nick. Get in touch with Nick and you’ll see the difference!
Grace Sullivan, Surrey Storm Professional Netballer, 1to1 Coaching
Nick Rees as my coach showed me the fundamentals of Athletic Development. From a young age he helped me improve my overall performance as a netball player both on and off the court. This has helped me progress my career when attending Loughborough University and more recently playing professionally in the Netball Super-league for Surrey Storm.
Patrick Disley May, London Marathon and Endurance Swimmer, Bespoke 12 Week Programme
Prior to beginning my programme from Nick Rees as my coach, a lower back injury caused me pain when running for longer than 15 minutes. I had the London Marathon to work towards as well as a 2 mile swim. Nick was able to support from the beginning stages with physical assessments and I felt comfortable relying on his expertise, getting feedback around the clock when I needed it…Nick went the ‘extra mile’. The end result is that I completed a sub 4 hour Marathon and completed a 2 mile swim in under an hour, a time I did not think was possible! I feel stronger and more physically able than before and confident when being physically active. Since this success I have started a subsequent programme with Nick towards my new endurance goals!
If you would like to arrange a no obligation consultation please contact Nick Rees at the following email address: impetusfitness1@gmail.com
See Nick’s Instagram page for many videos on his training techniques, stories and successes.
If you want to find out who Nick exactly is, check out is qualifications and many years of experience training elite athetes then have a look at his bio here.